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  • Change Unhealthy Habits

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

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  • Get Your Sleep

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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  • Quit Smoking

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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  • Turn off the Television

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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Office Hours

Our Regular Schedule

Monday:

9:30 am-5:30 pm

Tuesday:

9:30 am-12:00 pm

Wednesday:

9:30 am-5:30 pm

Thursday:

By Appointment Only

Friday:

9:30 am-4:30 pm

Saturday:

Emergencies Only

Sunday:

Emergencies Only

Testimonials

Reviews By Our Satisfied Patients

  • "For many years I felt that I did not need a chiropractor despite suffering plenty of aches and pains. When faced with debilitating neck and shoulder pain a friend convinced me to try Dr. Miñana. It took a couple of months of treatment, along with using recommended equipment and exercises at home, to achieve success. At last I was sleeping well and able to drive a car without pain again. Many thanks to Dr. M!"
    Ken K Redwood City, CA
  • "Dr. Minana has been my chiropractor for over ten years. He got me through climbing Mt. Whitney and getting my black belt! Going to him periodically has enabled me to stay active and nip problems before they become more serious. I especially appreciate that he doesn't do the twist and crack method!"
    Linda B San Mateo, CA