Gut health and the connection to dementia
Dementia has been a rising concern in the last few years when it comes to the elderly and even the middle aged. As with many brain diseases, it is …
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Restore Your Nervous System
A simple thing like overdoing yard work or cleaning out the garage can set the stage for a major lower back pain episode. You strain your back pulling weeds, …
Introduction to The Blog “Touchstone of Health”
Touchstone of Health Touchstone definition: A standard or criterion by which something is judged or recognized: ’they tend to regard grammar as the touchstone of all language performance.’ The Oxford Dictionaries. …